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OCYE Women's All items in the store Soft Kettlebell Inexpensive with Handles Beach Two-Color Home

OCYE Women's Soft Kettlebell, with Two-Color Handles, Home Beach


OCYE Women's Soft Kettlebell, with Two-Color Handles, Home Beach


Product description

Color:Blue 4 Lb

Name: Fitness kettlebell

Color: soot pearlescent white, ultramarine orange, sky blue lemon yellow, carbon black soot

Function: Improve muscle strength, muscle endurance, muscle explosion, cardiopulmonary endurance.
Training the coordination of whole body movement and body
Weight: 2 pounds, 4 pounds

Features: Soft kettlebell with two color handles, soft kettlebell that can be pinched

Kettlebell exercise:
1. Liberty Bell
Lift and hold this position for 30 seconds.
Repeat this operation 7 times for each arm and rest for 15 seconds.

2. Kettlebell swing
Use the right arm, left arm, and then both arms for 10 Kettlebell swings.
Repeat twice and rest for 30 seconds.

3. Kettlebell Squat
Squat 15 times (add a pot to each arm), twice, and rest for 15 seconds.

Kettlebell fitness is a very time-saving, safe and effective way of fitness,
fitness clubs and home gyms are absolutely necessary.

OCYE Women's Soft Kettlebell, with Two-Color Handles, Home Beach

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